CrossFit DireWolf’s Great Spooky Bake Off

Any excuse for a party, Colchester Fitness Centre celebrated Hallowe’en on Friday 29th with a couple of BIG classes of teams of four, and an after-party in HR4K, complete with a spooky, sweet bake-off. All the entrants got stuck in, coming up with the (baked) goods,...

Our June Fundraiser Throwdown

To support the family of Firefighter Aston Everett, we’re holding a month-long competition with four different workouts, a running leaderboard, and a raffle entry. Find out how to enter.

Donating to Colchester Foodbank

This half term, the already stretched resources at foodbanks were put under added strain to provide three days’ nutritionally balanced emergency food for the kids who are usually catered for through free school meals. When we heard that the government decided not to...