What do you do with your Sunday mornings? Well on Sunday 23 November, the CFDW Pack (and a few plus ones!) took on our own version of Concept 2’s Driathlon: A 20 minute ski, followed by a 20 minute bike, and then a 20 minute row. Calories are accumulated between the pair across all three machines, with the highest making the podium.
Some of our members signed up with their WOD buddies, family members, or significant others; some called in members from other gyms to make up their pair; and others still simply threw their hat into the ring to be paired with someone they’d not met yet, just to get in on the action. Thanks to R.A.D. Global, Wheyd UK, and C4 for wicked prizes!
– 1st –
Mahlon King & Lily Tricker
– 2nd –
Sammy Kelly & Coach Sam
– 3rd –
Charlotte Knappett & Daniel Few
Big Ups top all who took part
Some seriously impressive scores on the board…
