Blog - Colchester Fitness Centre

Bring A Friend Friday

Friday Night Lights +1 – the first Friday of every month, CFDW members can bring a friend to our Friday Night class FOR FREE

Huge congratulations to Joanne McCreeth for her second appearance at The Adaptive CrossFit Games by WheelWOD.

CrossFit DireWolf’s first ever same sex pairs throwdown was epic! So we ran it back for 2026!

Any excuse to get the community together; CrossFit DireWolf put on their second Taskmaster event after last year was such a success.

Members participate free, and spectate for free. Thanks to Puma, FitAid, The Defiant Co, Wheyd UK, and Doc Spartan for awesome prizes!

Murph at CrossFit DireWolf: 1mile run, 100x pull ups, 200x push ups, 300x air squats, 1 mile run – weight vest optional

Every year, CrossFit DireWolf supports and encourages everyone in the gym who’s signed up for The Open. This year was no different. Check it out.

The Open is coming! This year, CFDW can’t wait to “prove it to the world” and throwdown how we always do!

Stay fit. Keep sharp. Make good decisions.

Class times and opening hours for CrossFit DireWolf, Colchester Fitness Centre & The Grind Coffee House 2025