Bring A Friend Friday
Friday Night Lights +1 – the first Friday of every month, CFDW members can bring a friend to our Friday Night class FOR FREE
Friday Night Lights +1 – the first Friday of every month, CFDW members can bring a friend to our Friday Night class FOR FREE
Huge congratulations to Joanne McCreeth for her second appearance at The Adaptive CrossFit Games by WheelWOD.
CrossFit DireWolf’s first ever same sex pairs throwdown was epic! So we ran it back for 2026!
Members participate free, and spectate for free. Thanks to Puma, FitAid, The Defiant Co, Wheyd UK, and Doc Spartan for awesome prizes!
Murph at CrossFit DireWolf: 1mile run, 100x pull ups, 200x push ups, 300x air squats, 1 mile run – weight vest optional
Every year, CrossFit DireWolf supports and encourages everyone in the gym who’s signed up for The Open. This year was no different. Check it out.