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Mental Health Awareness Week 2023: 15 May – 21 May

by Libby Bearman | May 15, 2023 | CrossFit, Health

We promote the idea that mental health is physical health and are proud to be addressing the global mental health epidemic with what we do as an affiliate.

Why We Weightlift in CrossFit

by Libby Bearman | Apr 30, 2023 | CrossFit

Find out why we use Olympic Weightlifting in CrossFit.

The CrossFit Open 2023 at CFDW

by Libby Bearman | Mar 20, 2023 | CrossFit

Highlights form the NoBull CrossFit Open 2023 at CrossFit DIreWolf

Authenticity: Doing and saying what you actually believe

by Libby Bearman | Feb 4, 2023 | CrossFit

CrossFit’s commitment to doing what works is what sets it apart in an industry full of fads, scams, and “get-fit-quick hacks”.

Actually… CrossFitters DO run

by Libby Bearman | Nov 16, 2022 | CrossFit

CrossFit DireWolf took over the Park Run… and loved it!

Coaching versus Cheerleading in CrossFit

by Libby Bearman | Oct 23, 2022 | CrossFit

CrossFit believes coaching proper technique for functional movement means helping people move effectively and efficiently in the ways they were designed to move.

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