On the first Friday of every month, CrossFit DireWolf is pleased to invite our members to bring a buddy with them to train in our 6pm class.

INTRODUCING: FRIDAY NIGHT LIGHTS PLUS ONE

 

The programming will be challenging in terms of fitness, but accessible so any level of experience can come and enjoy a workout. Guests will pair up with their friend through machine work, free weights, and bodyweight exercises. The party playlist will be turned up, and The Grind coffee shop will stay open late for protein shakes and chit-chat afterwards.

Secure a Spot

To book on, guests will need to set up a (totally free) account on our booking system, TeamUp, then select a Drop In…

DROP IN: BRING A FRIEND FRIDAY

 

Join and Save

After attending one of our FNL +1, guests who join will pay half price for their first month! AND the referring member gets their next month half off too!

When signing up, guests must remember to include their referrer’s name when prompted.

Upcoming Dates

Friday 6 November – 6pm
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Friday 4 December – 6pm
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Friday 8 January – 6pm
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