We Can’t Tell You Whether HYROX Training is Good or Bad – Sorry
HYROX is a race people train for, and CrossFit is a training methodology in which some people compete. But is one “better” than the other?
The April Fools’ that got us Thinking
Greg Glassman, The Broken Science Initiative, and The CrossFit Book got us good this April Fools with a post about the FDA, diet, exercise, and chronic disease. Did you fall for it?
The Open 2024: Golden Barbell Awards at CrossFit DireWolf
This year CrossFit ran a social media campaign called the #GoldenBarbellAward. Here’s our nominations and winners.
The CrossFit Open 2024 at CFDW
CrossFit DireWolf’s rundown of The CrossFit Open 2024
Your one-week countdown to The CrossFit Open 2024
The Open is one week away. But what even is this CrossFit Competition and why should you care?
Relying on Exercise to beat your January Blues
If you’re too ill to exercise in January, there are other ways to look after yourself while we await the end of the seasonal slump.