Your one-week countdown to The CrossFit Open 2024
The Open is one week away. But what even is this CrossFit Competition and why should you care?
The Open is one week away. But what even is this CrossFit Competition and why should you care?
Class times and opening hours for CrossFit DireWolf, Colchester Fitness Centre & The Grind Coffee House 2023
Partner workouts and creepy cakes were back to celebrate Halloween 2023 at Colchester Fitness Centre
To celebrate the 2023 NOBULL CrossFit Games, CrossFit invited everyone to join its Global 5k and Fun Run. Anyone anywhere in the world could participate and log their score in the CrossFit Games App – so OF COURSE CrossFit DireWolf took part!
On Friday 16 June 2023 we were shocked to lose Paul Barnett. To celebrate his life, we programmed the hero workout “Paul” and invited his friends and family to join us for the WOD.
Class times and opening hours for CrossFit DireWolf, Colchester Fitness Centre & The Grind Coffee House 2022