by Libby Bearman | Nov 1, 2022 | Community
Team workouts and creepy cakes are back to celebrate Halloween 2022 at Colchester Fitness Centre
by Libby Bearman | Jun 28, 2022 | Community, CrossFit
CrossFit promotes heart health, it promotes mental wellbeing, and it promotes the optimisation of nutrition. But what if you don’t like comparing yourself or your scores to others?
by Libby Bearman | Apr 18, 2022 | Community
Colchester Fitness Centre was delighted to be working with Stanway Parish Council delivering FREE fitness classes to celebrate the installation of their new outdoor gym equipment at Silver Witch Green Recreation Ground. Improving the Health & Wellbeing of...
by Libby Bearman | Dec 10, 2021 | Community
Class times and opening hours for CrossFit DireWolf, Colchester Fitness Centre & HR4K 2021
by Libby Bearman | Dec 9, 2021 | Community
The “wolfies” award ceremony with music, dancing, and dinner
by Libby Bearman | Nov 1, 2021 | Community
Any excuse for a party, Colchester Fitness Centre celebrated Hallowe’en on Friday 29th with a couple of BIG classes of teams of four, and an after-party in HR4K, complete with a spooky, sweet bake-off. All the entrants got stuck in, coming up with the (baked) goods,...