CrossFit Programming: Accessible
From PVC Pipe to Barbell, CrossFit DireWolf’s programming is tailored for all
World Class Basics: Nutrition with pH Nutrition
pH Nutrition came to visit us at Colchester Fitness Centre and delivered a seminar on the basic principles of good nutrition, and how to follow them at a world class level.
7 Day Free Home Workout Programme
Been pinged by the NHS app? Keep active while you’re in isolation!
Gymnastics with CrossFit HQ
The CrossFit Preferred Gymnastics Course at Colchester Fitness Centre
Max Out & Chill Out
CrossFit DireWolf & Essex Weightlifting Club host a lift off and social
The Great Outdoors
Outdoor exercise with CrossFit DireWolf
CrossFit DireWolf at Suffolk Games
CrossFit DireWolf goes to Suffolk Games 2021
CrossFit DireWolf’s First Murph
In memory of the sacrifice of Lt Michael Murphy, who was killed in action in the Kunar Province of Afghanistan
Our June Fundraiser Throwdown
To support the family of Firefighter Aston Everett, we’re holding a month-long competition with four different workouts, a running leaderboard, and a raffle entry. Find out how to enter.
The Kohler Effect: Exercising as a team
The Kohler Effect is why we are more motivated when exercising in a group. And we’ve got bags of it at Colchester Fitness Centre.