Last Saturday CrossFit DireWolf visited the well-loved Suffolk Games for its triumphant return. 73 teams of four – two males, two females – came together at Trinity Park for an outdoor competition to test fitness, strength, and team work.

Fresh off the back of our own in-house throwdown the previous weekend, our members were really eager to get out on the dance floor together again. No sooner had they done their first ever CrossFit Competition, now it was time to take their new experience out on the road!

Jumping hay bails, dragging tyres, and battling the elements was a far cry from our comfy digs at Colchester Fitness Centre!

Most teams were picked at random by our coaches, so there was a mix of ability and experience in each. We already knew that our guys would work together well, but we were so proud to see some really touching examples of teamwork and support during each and every workout. Not to mention the turn out we had to cheer our competitors on – we took over the joint!

THANK YOU, SUFFOLK GAMES!

To the organisers, sponsors, and volunteers; thanks for giving up your time, your hospitality, and a great competition!