CrossFit DireWolf does the “Driathlon”
A 20 minute ski, followed by a 20 minute bike, and then a 20 minute row.
A 20 minute ski, followed by a 20 minute bike, and then a 20 minute row.
Huge congratulations to Jo for her appearance at The Adaptive CrossFit Games by WheelWOD this year.
CrossFit DireWolf’s first ever mixed sex pairs throwdown was a friendly, supportive display of crossfit competition
Members participate free, and spectate for free. Thanks to Puma, LSKD, NOCCO, and Wheyd for awesome prizes!
CrossFit DireWolf’s first ever same sex pairs throwdown was epic! what a great community!