Bring A Friend Friday
Friday Night Lights +1 – the first Friday of every month, CFDW members can bring a friend to our Friday Night class FOR FREE
Friday Night Lights +1 – the first Friday of every month, CFDW members can bring a friend to our Friday Night class FOR FREE
Any excuse to get the community together; CrossFit DireWolf put on their second Taskmaster event after last year was such a success.
Murph at CrossFit DireWolf: 1mile run, 100x pull ups, 200x push ups, 300x air squats, 1 mile run – weight vest optional
A 20 minute ski, followed by a 20 minute bike, and then a 20 minute row.
Fundraising for Blossom Hair Studio with CrossFit DireWolf’s annual 24 hour rowathon