by Libby Bearman | Jun 28, 2021 | CrossFit
CrossFit DireWolf & Essex Weightlifting Club host a lift off and social
by Libby Bearman | Jun 25, 2021 | CrossFit
CrossFit DireWolf goes to Suffolk Games 2021
by Libby Bearman | Jun 16, 2021 | CrossFit
In memory of the sacrifice of Lt Michael Murphy, who was killed in action in the Kunar Province of Afghanistan
by Libby Bearman | Oct 15, 2020 | CrossFit
What does WOD stand for? How do you AMRAP? What’s a T2B when it’s at home? CrossFit is full of abbreviations, slang, and jargon. Our coaches will always explain the workouts in full to everyone attending the CrossFit Classes, but if you’d like to decipher more than...
