CrossFit needn’t be competitive
CrossFit promotes heart health, it promotes mental wellbeing, and it promotes the optimisation of nutrition. But what if you don’t like comparing yourself or your scores to others?
Our Work With Stanway Parish Council
Colchester Fitness Centre was delighted to be working with Stanway Parish Council delivering FREE fitness classes to celebrate the installation of their new outdoor gym equipment at Silver Witch Green Recreation Ground. Improving the Health & Wellbeing of...Colchester Fitness Centre Christmas Hours 2021
Class times and opening hours for CrossFit DireWolf, Colchester Fitness Centre & HR4K 2021
CrossFit DireWolf’s First Christmas Party was a Huge Hit!
The “wolfies” award ceremony with music, dancing, and dinner
CrossFit DireWolf’s Great Spooky Bake Off
Any excuse for a party, Colchester Fitness Centre celebrated Hallowe’en on Friday 29th with a couple of BIG classes of teams of four, and an after-party in HR4K, complete with a spooky, sweet bake-off. All the entrants got stuck in, coming up with the (baked) goods,...CrossFit DireWolf InHouse ThrowDown 2021
Our first ever throwdown, free entry, for members-only, and it was a huge hit!