Our Inhouse Throwdown is one of the most eagerly anticipated dates in our members’ diaries. And it’s no wonder why. fancy dress and fancy workouts for fancy prizes, all for a great cause. Well done to all the Kids, Teens, and “Grown Ups” who participated, judged, and cheered all day!
We promote the idea that mental health is physical health and are proud to be addressing the global mental health epidemic with what we do as an affiliate.
Highlights from the NoBull CrossFit Open 2023 at CrossFit DIreWolf
CrossFit’s commitment to doing what works is what sets it apart in an industry full of fads, scams, and “get-fit-quick hacks”.
CrossFit believes coaching proper technique for functional movement means helping people move effectively and efficiently in the ways they were designed to move.