Colchester Fitness Centre Christmas Hours 2023
Class times and opening hours for CrossFit DireWolf, Colchester Fitness Centre & The Grind Coffee House 2023
Motivation to exercise in December
Here’s why it’s important to stick to your exercise schedule during December, but why a break from training can be important too!
Colchester Fitness Centre Christmas Hours 2022
Class times and opening hours for CrossFit DireWolf, Colchester Fitness Centre & The Grind Coffee House 2022
“Miller” Christmas Workout at CrossFit DireWolf
Christmas Eve at CrossFit DireWolf is a memorial day for Tom Miller, who sadly lost his life in December 2020
Do you need a Christmas Break from the gym?
You know your body best. If you need a break, take one guilt free. But keep moving if you want to – Christmas is about indulgence, and if you want to indulge in some burpees? Have at it!