Bootcamp Timetable

CrossFit Timetable

Essex Weightlifting Club

Bootcamp Timetable

Monday

Main WOD
06:00 - 07:00
Main WOD
07:00 - 08:00
Main WOD
09:30 - 10:30
Express WOD
12:30 - 13:15
CF Kids & Cubs
16:15 - 16:55
CF Teens
17:00 - 17:45
Sweat
17:00 - 18:00
Main EWC
17:30 - 19:00
Main WOD
18:00 - 19:00
Main EWC
19:00 - 20:30
Main WOD
19:00 - 20:00

Tuesday

Main WOD
06:00 - 07:00
Sweat
07:00 - 08:00
Main WOD
09:30 - 10:30
Express WOD
12:30 - 13:15
Youth EWC
16:30 - 17:30
Main WOD
17:00 - 18:00
Main EWC
17:30 - 19:00
Main WOD
18:00 - 19:00
Main EWC
19:00 - 20:30
Main WOD
19:00 - 20:00

Wednesday

Main WOD
06:00 - 07:00
Main WOD
07:00 - 08:00
Main WOD
09:30 - 10:30
Express WOD
12:30 - 13:15
CF Kids & Cubs
16:15 - 16:55
CF Teens
17:00 - 17:45
Sweat
17:00 - 18:00
Beginners EWC
18:00 - 19:00
Main WOD
18:00 - 19:00
Main WOD
19:00 - 20:00

Thursday

Main WOD
06:00 - 07:00
Sweat
07:00 - 08:00
Main WOD
09:30 - 10:30
Express WOD
12:30 - 13:15
CF PreTeens
16:15 - 17:00
Youth EWC
16:30 - 17:30
Main WOD
17:00 - 18:00
Main EWC
17:30 - 19:00
Main WOD
18:00 - 19:00
Main EWC
19:00 - 20:30
Main WOD
19:00 - 20:00

Friday

Main WOD
06:00 - 07:00
Main WOD
07:00 - 08:00
Main WOD
09:30 - 10:30
Express WOD
12:30 - 13:15
Sweat
17:00 - 18:00
Main EWC
17:30 - 19:00
Main WOD
18:00 - 19:00
Main EWC
19:00 - 20:30
Main WOD
19:00 - 20:00

Saturday

Sweat
08:00 - 09:00
Main WOD
09:00 - 10:00
Beginners EWC
09:00 - 10:00
Main WOD
10:00 - 11:00
Main EWC
10:00 - 12:00
Gymnastics
11:00 - 12:00
CF Kids & Cubs
12:30 - 13:15
CF Teens
13:15 - 14:00

Sunday

Sweat
08:00 - 09:00
Main WOD
09:00 - 10:00
Strongman
11:00 - 12:00