Mark is one of the owners and co-founders of Colchester Fitness Centre. A master of sport and exercise science and a lifelong health and wellbeing advocate. Mark is Chairman of EventWell, a social enterprise focussed on improving the health and wellbeing of event professionals worldwide, and Director of Boulevard Events, an award winning event caterer and our in house recovery meal provider.
Mark is also our very own health and wellbeing expert and hosts monthly health seminars for the members right here at The Colchester Fitness Centre, discussing topics that span the three pillars of health; exercise, nutrition and sleep. Any questions about improving your overall health, Mark’s your man.
Mark is also an accomplished amateur athlete in several sports, competing in football, Muay Thai, triathlon and (of course) CrossFit over the years. He enjoys competition, but ultimately trains to be healthy, happy and pain free for life.
Qualifications / Credentials
- 1st Class BSc – Sport and Exercise Science, University of Essex, Colchester
- Distinction, MSd – Sport and Exercise Science, University of Essex, Colchester
- Published first author – Journal of Medicine and Science in Sport and Exercise
- CrossFit L1