"I started at Colchester Health & Fitness shortly after it opened. Overweight at 250 lbs, and not seeing any results after spending one year at another local gym, I began training at CHF. A few weeks later, with my wife as my training partner, and Stacey working with us on diet and exercise, I'm now down to a healthy 180 lbs. Thanks Stacey, you've help me so much and I wouldn't be where I am now without you!"